1:1 Coaching

Personal guidance that works at the root—creating space for love and lightness

1:1 Life Coaching & Breathwork

In life, we often encounter the same challenges over and over again whether through toxic relationships, boundary-crossing authority figures, or recurring conflicts within the family.

Through deep, insightful questions, I explore where the issue originates. In this process, I consciously include both the body and the soul. The intention is to shift and embody your energy in a way that allows new, healthy dynamics to emerge.

After a clarifying conversation we work to resolve the issue not only on a mental, conscious level, but also on a physical and subconscious level. Through breathwork and Reiki, old emotional wounds and energetic blockages stored within the body are gently released.

The goal of this work is to return to self-empowerment and to break the cycle of unwanted experiences.

Who is this for?

This guidance is for people who feel stuck and are ready to break old patterns. It is for those who are open to energy work.

Possible goals:

  • Learning to set healthy boundaries

  • Developing greater self-love and energetic protection

  • Expressing yourself authentically

  • Strengthening your feminine energy

  • Cultivating trust in yourself and in life

  • Viewing your personal challenges from a new perspective
  • Processing grief and healing emotional wounds from the past

Personal Training Pilates & Dance

Do you want to improve your mobility and build inner strength? I offer Pilates & dance personal training, tailored individually to you.

Feedbacks:

The opportunity to receive personal life coaching with Nicole brought me, within a short period of time, to a personal level I had been trying to reach for quite some time. I was going through a very challenging phase in my life and found it extremely difficult—even with professional support—to regain my inner balance in a sustainable way.

Through the coaching with Nicole and the knowledge she shares in such a clear and insightful way, I am now able to return to my inner awareness—and with it, to a sense of balance—much more quickly. I feel truly supported by Nicole and have the sense that she understands my concerns immediately and recognizes the underlying issues. With empathy, sensitivity, and the right amount of motivation, Nicole knows exactly how to look more closely at the necessary areas and address existing blockages. Through precise and clear exercises, I noticed strong positive changes within just a few weeks, especially in situations that had felt repetitive and deeply stuck in different areas of my life. These insights motivate me to continue strengthening my awareness and inner intuition.

Thanks to Nicole’s support, I am learning to integrate a holistic sense of balance into my daily life with greater awareness and grounding—both through inner work and physical activity. Thank you so much, dear Nicole!

Inessa Wermann

Since I began coaching with Nicole, I have noticed an incredible number of positive changes across many different areas of my life. Through her deeply empathetic, honest, and trustworthy nature—and her highly professional coaching—Nicole showed me how to find my own ways to recognize personal challenges and resolve them independently. What impressed me most was how much positive energy Nicole is able to pass on through her work. Since then, I move through the world with more courage, ease, and inner strength, regularly grounding myself through positive affirmations and meditation.

Nicole not only helped me develop greater self-worth, but also supported my son, who had previously been very shy and suffered from severe stomach issues.

Thank you, Nicole, for opening all the paths for both me and my son, allowing us to reconnect with our inner strength and gain greater self-confidence. My children and my entire family have felt this positive transformation, and for that I am incredibly grateful to you, dear Nicole.

Isabelle Zeqaj

First and foremost, I would like to thank Nicole from the bottom of my heart for the wonderful work she has done with me.

Certain situations in my daily life kept repeating themselves, and I felt several blockages in my relationships until I eventually reached a point where deep inner work was needed. Nicole set clear goals, and these were achieved within just a few sessions.

Nicole radiates an incredible amount of energy and positivity, which she was able to pass on to me. Her insights brought clarity and new perspectives into my life. Through this work, I was able to view aspects of my childhood differently and build a new, loving connection with my inner child. I was able to release negative energies from my childhood and forgive my father, whom I had felt did not care for me well at that time.

Nicole is creative and applied a variety of treatment techniques that resonated deeply with me. As a result, I am now able to negotiate more confidently and communicate my needs much more clearly in interpersonal relationships. I also noticed that this shift has led me to attract completely different people into my life.

From the bottom of my hear thank you!

Claudia

A friend told me about Nicole. We first had a phone conversation to explore my needs, which also allowed Nicole to assess whether she was the right person to support and guide me.

During the coaching sessions, I experienced Nicole as highly reliable, competent, and reflective. She guided my process with professionalism and great sensitivity, and it was clear that she brings a wealth of experience to her work. I felt very comfortable with her and quickly found personal meaning and value in the process.

Eva Maria