Transform Your Energy Through Breathwork
Do you feel stressed and unable to switch off your thoughts? Do you notice inner restlessness and physical tension? Do you feel a deep longing to reconnect with yourself and your truth?
Through conscious connected breathing, somatic movement and Reiki we help stagnant energy flow again. Your body and nervous system are invited to deeply relax. You develop new resources and clarity that support you mentally, physically, emotionally and energetically .
Who is this for? For people who are open to energy work.
Breathwork Sessions in Basel
In this 2-hour journey, we breathe together supported by:
🎧 360° headphones for maximum privacy and an immersive experience
🎶 Frequencies & music for a deep dive
🧘🏻♀️ guided breathing technique & embodiment movement to initiate an energetic reset
The Group Breathwork Sessions consist of 3 phases:
Phase 1 – Activation: Through sound, movement and guided breathwork, you reconnect deeply with your body and your soul.
Phase 2 – Expansion: This phase invites you into deep relaxation. Through conscious, connected breathing, your nervous system begins to regulate and reset.
Phase 3 – Integration: A dedicated space to sense, integrate, and reflect on your experience. You are invited to write down insights and anchor what has emerged. This phase supports the integration of new inner resources into your everyday life.
Bring a Friend Offer - 2 für 1
Valid for April 25 and May 16, 2026
Get 2 spots for the price of 1
👉 1 ticket at 85.– CHF for two people
How it works:
Both participants sign up as usual via the registration button below.
• One person pays the regular price of 85.– CHF
• The second person enters the code „FRIEND“ at checkout and pays 0.– CHF
Both are then successfully registered for the breathwork session. Anschließend sind beide für die Breathwork-Session angemeldet.
Sa, 25.4.26 - Breathwork with Nicole
Theme: Letting go of control, strengthening trust
10.30 am to 12.30 pm (EN/DE) @ Eulerhof Basel. For all levels. Limited spaces
Sa, 16.5.26 - Breathwork with Nicole
Theme: Opening energy centers, activating Kundalini life force
10.30 am to 12.30 pm (EN/DE) @ Eulerhof Basel. For all levels. Limited spaces
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What Participants Say
Kontraindikationen
Participation is not recommendedor may be excluded if one or more of the following conditions apply:
Physical Contraindications: Pregnancy • Retinal detachment • Glaucoma • Uncontrolled high blood pressure • Cardiovascular diseases (including a history of heart attack) • Stroke, transient ischemic attacks (TIA), or other neurological conditions • Epilepsy or seizure disorders • Family history of aneurysms (immediate relatives) • Use of prescription blood-thinning medication • Osteoporosis or injuries that have not fully healed • Acute somatic or viral illnesses • Chronic obstructive pulmonary disease (COPD II or III) • Chronic illnesses with decompensation symptoms or terminal conditions • Individual oxygen intolerance or severe oxygen deficiency • Cancer (unless medical clearance has been obtained) • Fasting for more than 12 hours prior to the session
Psychological Contraindications: Manic or bipolar disorder • Schizophrenia • Obsessive-compulsive disorder (OCD) • Paranoia, psychotic episodes, or depersonalization • Hospitalization due to a psychiatric condition or emotional crisis within the past 10 years • Poor impulse control
FAQ
Breathwork is new to me. I don’t have any prior experience. Can I still come?
Absolutely. The session is also suitable — you don’t need any previous experience. I’ll explain everything on site and guide you through the whole process.
Can I come on my own?
Sure! Most participants come alone. You’re warmly welcome — I’ll make sure you feel connected and supported as part of the group.
What should I wear?
Comfortable, layered clothing that allows you to move freely and keeps you warm and comfortable during resting phases.
What should I bring to the group session?
Yoga mats are provided on site. You’re welcome to bring:
A pillow, a small blanket, an eye mask, a notebook and pen, and a water bottle. You’ll also receive this information again in the confirmation email after you sign up.
Can I eat before?
Ideally, don’t eat for up to two hours before the session — or keep it light. This helps you tune into your body more deeply and makes it easier to breathe.
Is there anything I should be aware of after the session?
Take some time for yourself. “Me-time” is strongly encouraged on this day.
If possible, avoid sensory overload and digital distractions so that the experience can be properly integrated.
What is Breathwork?
An ancient practice whose transformative effects are now confirmed by modern science.
There are different breathing techniquesthat are trying to achieve a variety of objectives:
🧘 to enter a meditative state of deep relaxation
🔥 to activate Kundalini energy (life force energy)
🌌 to enter an expanded state of awareness
❤️🩹 emotionale und körperliche Heilungsprozesse unterstützen
⚡️ to boost performance
In everyday life, we often breathe unconsciously — shallow and fast. Especially during stressful periods, our body responds with tension: cortisol levels rise, and our nervous system stays stuck in survival mode.
Conscious, deep breathing breaks this cycle. It activates the body’s natural healing capacity and gets your life force energy flowing again.
About Me
With passion, I support processes that help integrate well-being on every level.
For me personally, breathwork is a powerful tool to process the challenges of everyday life, to feel lighter and more alive, and to keep bringing my focus back to what truly matters.
It fulfills me to hold a safe, supportive space for people who are ready to set their own process in motion — so they can reconnect with their strength and find their shine again. You can find more about me here.
In addition to group sessions, I also offer private one-to-one breathwork sessions — for anyone who feels they’d like to explore certain themes more deeply and with individual support. If you’re interested, feel free to get in touch .
I’m looking forward to meeting you 💜
Nicole